What doesn't get expressed gets repressed and causes chronic pain

Dr. Sterling is also a speaker and gives talks on understanding how repressed emotions can cause chronic pain, inhibit athletes from recovering from injuries, and how identifying and releasing those emotions alleviates pain levels and improves health and performance.

This is a clip from a talk I gave about the mental and emotional factors for why injuries don't heal and why people don't recover from chronic pain. It isn't always just a physical issue. I examine the mind-body connection and explain the mental and emotional reasons why some people develop pain that doesn't improve.